simon barnes 0:11 row
40m
Meters
0:11.6
Time
2:25.0
Pace
2
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
May 10, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.6 | 40m | 2:25.0 | 115 | 695 | 21 |
| 0:11.7 | 40m | 2:26.2 | 112 | 685 | 21 |