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simon barnes 10000m row

10,000m

Meters

39:28.6

Time

1:58.4

Pace

668

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate30

May 10, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.6 10,000m 1:58.4 211 1025 30
2:01.8 500m 2:01.8 194 966 30
2:01.5 1,000m 2:01.5 195 971 30
2:01.0 1,500m 2:01.0 198 979 30
2:00.6 2,000m 2:00.6 200 986 30
2:00.5 2,500m 2:00.5 200 988 30
2:00.2 3,000m 2:00.2 202 993 30
2:00.4 3,500m 2:00.4 201 990 30
2:00.2 4,000m 2:00.2 202 993 30
2:00.2 4,500m 2:00.2 202 993 30
1:59.8 5,000m 1:59.8 204 1000 31
1:59.9 5,500m 1:59.9 203 998 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.5 7,000m 1:59.5 205 1005 30
1:59.2 7,500m 1:59.2 207 1011 30
1:53.3 8,000m 1:53.3 241 1128 30
1:53.4 8,500m 1:53.4 240 1126 30
1:53.0 9,000m 1:53.0 243 1134 30
1:52.9 9,500m 1:52.9 243 1137 30
1:51.4 10,000m 1:51.4 253 1171 30