simon barnes 10000m row
10,000m
Meters
40:23.4
Time
2:01.1
Pace
645
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 29 |
May 11, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:23.4 | 10,000m | 2:01.1 | 197 | 977 | 29 |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 29 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 29 |
2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 29 |
2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 29 |
2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 29 |
2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 29 |
2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 29 |
2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 29 |
2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 29 |
2:01.4 | 5,000m | 2:01.4 | 196 | 973 | 29 |
2:01.7 | 5,500m | 2:01.7 | 194 | 968 | 29 |
2:01.4 | 6,000m | 2:01.4 | 196 | 973 | 29 |
2:01.3 | 6,500m | 2:01.3 | 196 | 974 | 29 |
2:01.5 | 7,000m | 2:01.5 | 195 | 971 | 29 |
2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 29 |
2:01.0 | 8,000m | 2:01.0 | 198 | 979 | 29 |
2:00.0 | 8,500m | 2:00.0 | 203 | 997 | 29 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 9,500m | 1:59.9 | 203 | 998 | 30 |
1:55.9 | 10,000m | 1:55.9 | 225 | 1073 | 30 |