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simon barnes 10000m row

10,000m

Meters

39:22.6

Time

1:58.1

Pace

670

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate30

May 13, 2019 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:22.6 10,000m 1:58.1 212 1030 30
2:01.2 500m 2:01.2 197 976 30
2:00.8 1,000m 2:00.8 199 983 30
2:00.7 1,500m 2:00.7 199 985 30
2:00.1 2,000m 2:00.1 202 995 30
2:00.1 2,500m 2:00.1 202 995 30
1:59.9 3,000m 1:59.9 203 998 30
1:59.7 3,500m 1:59.7 204 1002 30
2:00.1 4,000m 2:00.1 202 995 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.9 5,500m 1:59.9 203 998 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.4 7,000m 1:59.4 206 1007 30
1:53.8 7,500m 1:53.8 237 1117 30
1:53.8 8,000m 1:53.8 237 1117 30
1:53.7 8,500m 1:53.7 238 1119 30
1:53.6 9,000m 1:53.6 239 1121 31
1:53.8 9,500m 1:53.8 237 1117 30
1:52.8 10,000m 1:52.8 244 1139 30