simon barnes 1x5000m/2:00r row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
335
Calories
| Rest Distance | 2,029m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,029m |
| Overall Time | 21:51.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
May 18, 2019 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 30 | |
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 30 | |
| r2,029m |