simon barnes 12:05 row
3,087m
Meters
12:05.5
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
May 18, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 3,087m | 1:57.5 | 216 | 1042 | 29 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 |
| 12:05.5 | 537m | 1:56.8 | 219 | 1054 | 29 |