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simon barnes 10000m row

10,000m

Meters

40:15.8

Time

2:00.7

Pace

651

Calories

Average Watts199
Calories Per Hour983
Stroke Rate29

May 21, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.8 10,000m 2:00.7 199 983 29
2:02.2 500m 2:02.2 192 960 29
2:01.8 1,000m 2:01.8 194 966 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.3 2,000m 2:01.3 196 974 29
2:01.3 2,500m 2:01.3 196 974 29
2:00.8 3,000m 2:00.8 199 983 29
2:00.7 3,500m 2:00.7 199 985 29
2:01.0 4,000m 2:01.0 198 979 29
2:00.9 4,500m 2:00.9 198 981 29
2:00.5 5,000m 2:00.5 200 988 29
2:00.5 5,500m 2:00.5 200 988 29
2:00.1 6,000m 2:00.1 202 995 29
2:00.3 6,500m 2:00.3 201 991 29
2:00.4 7,000m 2:00.4 201 990 29
2:00.8 7,500m 2:00.8 199 983 29
2:00.7 8,000m 2:00.7 199 985 29
2:00.5 8,500m 2:00.5 200 988 29
2:00.4 9,000m 2:00.4 201 990 29
2:00.2 9,500m 2:00.2 202 993 29
1:59.8 10,000m 1:59.8 204 1000 29