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simon barnes 10000m row

10,000m

Meters

40:37.2

Time

2:01.8

Pace

640

Calories

Average Watts193
Calories Per Hour965
Stroke Rate30

May 26, 2019 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.2 10,000m 2:01.8 193 965 30
2:03.1 500m 2:03.1 188 945 30
2:02.9 1,000m 2:02.9 189 948 30
2:02.0 1,500m 2:02.0 193 963 30
2:02.2 2,000m 2:02.2 192 960 30
2:02.0 2,500m 2:02.0 193 963 30
2:01.9 3,000m 2:01.9 193 964 30
2:01.9 3,500m 2:01.9 193 964 30
2:01.8 4,000m 2:01.8 194 966 30
2:01.6 4,500m 2:01.6 195 969 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.3 5,500m 2:01.3 196 974 30
2:01.5 6,000m 2:01.5 195 971 30
2:01.7 6,500m 2:01.7 194 968 30
2:01.8 7,000m 2:01.8 194 966 30
2:01.8 7,500m 2:01.8 194 966 30
2:01.7 8,000m 2:01.7 194 968 30
2:01.8 8,500m 2:01.8 194 966 30
2:01.5 9,000m 2:01.5 195 971 30
2:01.5 9,500m 2:01.5 195 971 30
2:01.6 10,000m 2:01.6 195 969 30