simon barnes 10000m row
10,000m
Meters
39:38.9
Time
1:58.9
Pace
660
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 28 |
May 30, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:38.9 | 10,000m | 1:58.9 | 208 | 1015 | 28 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 27 |
2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 29 |
1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 29 |
1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 29 |
1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 29 |
1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 29 |
1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 29 |
1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 29 |
1:58.7 | 5,500m | 1:58.7 | 209 | 1020 | 29 |
1:58.2 | 6,000m | 1:58.2 | 212 | 1029 | 29 |
1:58.3 | 6,500m | 1:58.3 | 211 | 1027 | 29 |
1:58.2 | 7,000m | 1:58.2 | 212 | 1029 | 29 |
1:58.1 | 7,500m | 1:58.1 | 212 | 1031 | 29 |
1:57.7 | 8,000m | 1:57.7 | 215 | 1038 | 29 |
1:57.8 | 8,500m | 1:57.8 | 214 | 1036 | 29 |
1:57.2 | 9,000m | 1:57.2 | 217 | 1048 | 29 |
1:57.2 | 9,500m | 1:57.2 | 217 | 1048 | 29 |
1:56.7 | 10,000m | 1:56.7 | 220 | 1057 | 29 |