simon barnes 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
665
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 30 |
June 02, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 30 |
2:01.7 | 500m | 2:01.7 | 194 | 968 | 30 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 30 |
2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 30 |
2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 30 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 30 |
1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 30 |
1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 30 |
1:59.1 | 5,000m | 1:59.1 | 207 | 1013 | 30 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 30 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 30 |
1:58.9 | 6,500m | 1:58.9 | 208 | 1016 | 30 |
1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 30 |
1:58.9 | 7,500m | 1:58.9 | 208 | 1016 | 30 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 30 |
1:58.5 | 8,500m | 1:58.5 | 210 | 1023 | 30 |
1:57.5 | 9,000m | 1:57.5 | 216 | 1042 | 31 |
1:50.7 | 9,500m | 1:50.7 | 258 | 1187 | 30 |
1:51.6 | 10,000m | 1:51.6 | 252 | 1166 | 30 |