simon barnes 10000m row

10,000m

Meters

39:32.3

Time

1:58.6

Pace

665

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate30

June 02, 2019 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.3 10,000m 1:58.6 210 1021 30
2:01.7 500m 2:01.7 194 968 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.5 1,500m 2:00.5 200 988 30
2:00.0 2,000m 2:00.0 203 997 30
1:59.8 2,500m 1:59.8 204 1000 30
1:59.6 3,000m 1:59.6 205 1004 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.5 4,000m 1:59.5 205 1005 30
1:59.2 4,500m 1:59.2 207 1011 30
1:59.1 5,000m 1:59.1 207 1013 30
1:59.2 5,500m 1:59.2 207 1011 30
1:59.2 6,000m 1:59.2 207 1011 30
1:58.9 6,500m 1:58.9 208 1016 30
1:58.8 7,000m 1:58.8 209 1018 30
1:58.9 7,500m 1:58.9 208 1016 30
1:58.8 8,000m 1:58.8 209 1018 30
1:58.5 8,500m 1:58.5 210 1023 30
1:57.5 9,000m 1:57.5 216 1042 31
1:50.7 9,500m 1:50.7 258 1187 30
1:51.6 10,000m 1:51.6 252 1166 30