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simon barnes 12500m row

12,500m

Meters

49:15.3

Time

1:58.2

Pace

831

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate29

June 08, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:15.3 12,500m 1:58.2 212 1029 29
2:01.7 500m 2:01.7 194 968 29
2:01.2 1,000m 2:01.2 197 976 29
2:00.9 1,500m 2:00.9 198 981 29
2:00.4 2,000m 2:00.4 201 990 29
2:00.0 2,500m 2:00.0 203 997 29
1:59.7 3,000m 1:59.7 204 1002 29
1:54.9 3,500m 1:54.9 231 1094 29
1:58.6 4,000m 1:58.6 210 1022 29
1:54.0 4,500m 1:54.0 236 1113 29
1:58.8 5,000m 1:58.8 209 1018 29
1:53.7 5,500m 1:53.7 238 1119 29
1:58.8 6,000m 1:58.8 209 1018 29
1:53.7 6,500m 1:53.7 238 1119 29
1:59.1 7,000m 1:59.1 207 1013 29
1:53.6 7,500m 1:53.6 239 1121 29
1:59.5 8,000m 1:59.5 205 1005 29
1:53.7 8,500m 1:53.7 238 1119 29
2:01.3 9,000m 2:01.3 196 974 29
2:00.9 9,500m 2:00.9 198 981 29
2:00.9 10,000m 2:00.9 198 981 29
1:54.1 10,500m 1:54.1 236 1110 29
2:01.0 11,000m 2:01.0 198 979 29
2:01.2 11,500m 2:01.2 197 976 29
2:01.2 12,000m 2:01.2 197 976 29
1:52.1 12,500m 1:52.1 248 1155 29