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simon barnes 10000m row

10,000m

Meters

40:36.5

Time

2:01.8

Pace

640

Calories

Average Watts194
Calories Per Hour966
Stroke Rate29

June 09, 2019 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.5 10,000m 2:01.8 194 966 29
2:03.4 500m 2:03.4 186 941 29
2:02.9 1,000m 2:02.9 189 948 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.7 2,500m 2:01.7 194 968 29
2:01.7 3,000m 2:01.7 194 968 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.8 4,500m 2:01.8 194 966 30
2:01.9 5,000m 2:01.9 193 964 29
2:01.9 5,500m 2:01.9 193 964 29
2:01.9 6,000m 2:01.9 193 964 29
2:01.8 6,500m 2:01.8 194 966 29
2:01.7 7,000m 2:01.7 194 968 30
2:01.7 7,500m 2:01.7 194 968 29
2:01.9 8,000m 2:01.9 193 964 29
2:01.2 8,500m 2:01.2 197 976 29
2:01.2 9,000m 2:01.2 197 976 29
2:01.2 9,500m 2:01.2 197 976 29
2:01.5 10,000m 2:01.5 195 971 29