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simon barnes 10000m row

10,000m

Meters

40:36.3

Time

2:01.8

Pace

640

Calories

Average Watts194
Calories Per Hour966
Stroke Rate28

June 10, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.3 10,000m 2:01.8 194 966 28
2:03.3 500m 2:03.3 187 942 29
2:02.6 1,000m 2:02.6 190 953 29
2:02.5 1,500m 2:02.5 190 955 29
2:01.8 2,000m 2:01.8 194 966 29
2:01.9 2,500m 2:01.9 193 964 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.9 4,500m 2:01.9 193 964 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.8 5,500m 2:01.8 194 966 29
2:01.7 6,000m 2:01.7 194 968 29
2:01.8 6,500m 2:01.8 194 966 29
2:01.7 7,000m 2:01.7 194 968 29
2:01.8 7,500m 2:01.8 194 966 29
2:01.8 8,000m 2:01.8 194 966 29
2:01.2 8,500m 2:01.2 197 976 29
2:01.1 9,000m 2:01.1 197 978 29
2:01.0 9,500m 2:01.0 198 979 29
2:01.1 10,000m 2:01.1 197 978 29