Sign Up

simon barnes 10000m row

10,000m

Meters

39:59.3

Time

1:59.9

Pace

655

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

June 11, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.3 10,000m 1:59.9 203 997 29
2:02.7 500m 2:02.7 189 952 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.7 1,500m 2:01.7 194 968 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.5 2,500m 2:01.5 195 971 29
2:01.2 3,000m 2:01.2 197 976 29
2:01.0 3,500m 2:01.0 198 979 29
2:00.8 4,000m 2:00.8 199 983 29
2:01.0 4,500m 2:01.0 198 979 29
2:00.6 5,000m 2:00.6 200 986 29
2:00.6 5,500m 2:00.6 200 986 29
2:00.4 6,000m 2:00.4 201 990 29
2:00.0 6,500m 2:00.0 203 997 29
2:00.1 7,000m 2:00.1 202 995 29
2:00.0 7,500m 2:00.0 203 997 29
1:59.2 8,000m 1:59.2 207 1011 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.6 9,000m 1:59.6 205 1004 29
1:53.0 9,500m 1:53.0 243 1134 30
1:52.5 10,000m 1:52.5 246 1146 29