Sign Up

simon barnes 10000m row

10,000m

Meters

39:53.2

Time

1:59.6

Pace

657

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate30

June 13, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.2 10,000m 1:59.6 204 1003 30
2:02.3 500m 2:02.3 191 958 30
2:01.9 1,000m 2:01.9 193 964 31
2:01.5 1,500m 2:01.5 195 971 30
2:01.1 2,000m 2:01.1 197 978 30
2:01.3 2,500m 2:01.3 196 974 30
2:00.7 3,000m 2:00.7 199 985 30
2:00.3 3,500m 2:00.3 201 991 30
2:00.1 4,000m 2:00.1 202 995 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.2 7,000m 1:59.2 207 1011 30
1:59.1 7,500m 1:59.1 207 1013 30
1:59.0 8,000m 1:59.0 208 1014 30
1:58.2 8,500m 1:58.2 212 1029 30
1:58.1 9,000m 1:58.1 212 1031 30
1:57.9 9,500m 1:57.9 214 1034 30
1:54.2 10,000m 1:54.2 235 1108 30