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simon barnes 10000m row

10,000m

Meters

39:55.7

Time

1:59.7

Pace

660

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

June 18, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.7 10,000m 1:59.7 204 1000 29
2:02.8 500m 2:02.8 189 950 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.9 1,500m 2:01.9 193 964 30
2:00.7 2,000m 2:00.7 199 985 30
2:00.3 2,500m 2:00.3 201 991 30
2:00.0 3,000m 2:00.0 203 997 30
2:00.0 3,500m 2:00.0 203 997 30
1:59.8 4,000m 1:59.8 204 1000 30
2:00.1 4,500m 2:00.1 202 995 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.8 5,500m 1:59.8 204 1000 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.7 7,500m 1:59.7 204 1002 30
1:59.2 8,000m 1:59.2 207 1011 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.6 9,000m 1:59.6 205 1004 30
1:57.4 9,500m 1:57.4 216 1044 30
1:54.0 10,000m 1:54.0 236 1113 30