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simon barnes 10000m row

10,000

Meters

39:55.7

Time

1:59.7

Pace

660

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

June 18, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.7 10,000 1:59.7 204 1000 660 29
2:02.8 500 2:02.8 189 950 32 30
2:01.9 1,000 2:01.9 193 964 32 30
2:01.9 1,500 2:01.9 193 964 32 30
2:00.7 2,000 2:00.7 199 985 33 30
2:00.3 2,500 2:00.3 201 991 33 30
2:00.0 3,000 2:00.0 203 997 33 30
2:00.0 3,500 2:00.0 203 997 33 30
1:59.8 4,000 1:59.8 204 1000 33 30
2:00.1 4,500 2:00.1 202 995 33 30
1:59.8 5,000 1:59.8 204 1000 33 30
1:59.8 5,500 1:59.8 204 1000 33 30
1:59.9 6,000 1:59.9 203 998 33 30
1:59.7 6,500 1:59.7 204 1002 33 30
1:59.7 7,000 1:59.7 204 1002 33 30
1:59.7 7,500 1:59.7 204 1002 33 30
1:59.2 8,000 1:59.2 207 1011 33 30
1:59.4 8,500 1:59.4 206 1007 33 30
1:59.6 9,000 1:59.6 205 1004 33 30
1:57.4 9,500 1:57.4 216 1044 34 30
1:54.0 10,000 1:54.0 236 1113 35 30