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simon barnes 10000m row

10,000m

Meters

40:57.3

Time

2:02.8

Pace

640

Calories

Average Watts189
Calories Per Hour949
Stroke Rate28

June 23, 2019 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.3 10,000m 2:02.8 189 949 28
2:03.6 500m 2:03.6 185 937 29
2:03.6 1,000m 2:03.6 185 937 29
2:03.5 1,500m 2:03.5 186 939 29
2:03.0 2,000m 2:03.0 188 947 29
2:02.8 2,500m 2:02.8 189 950 29
2:02.7 3,000m 2:02.7 189 952 29
2:02.6 3,500m 2:02.6 190 953 29
2:02.9 4,000m 2:02.9 189 948 29
2:02.8 4,500m 2:02.8 189 950 29
2:02.6 5,000m 2:02.6 190 953 29
2:02.7 5,500m 2:02.7 189 952 29
2:02.6 6,000m 2:02.6 190 953 29
2:02.7 6,500m 2:02.7 189 952 29
2:02.4 7,000m 2:02.4 191 956 29
2:02.7 7,500m 2:02.7 189 952 29
2:02.7 8,000m 2:02.7 189 952 29
2:02.8 8,500m 2:02.8 189 950 29
2:02.9 9,000m 2:02.9 189 948 29
2:02.8 9,500m 2:02.8 189 950 29
2:02.9 10,000m 2:02.9 189 948 29