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simon barnes 10000m row

10,000m

Meters

39:51.6

Time

1:59.5

Pace

659

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

June 25, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:51.6 10,000m 1:59.5 205 1004 29
2:02.8 500m 2:02.8 189 950 29
2:01.8 1,000m 2:01.8 194 966 29
2:00.9 1,500m 2:00.9 198 981 29
2:00.7 2,000m 2:00.7 199 985 29
2:00.1 2,500m 2:00.1 202 995 29
1:59.9 3,000m 1:59.9 203 998 29
1:59.5 3,500m 1:59.5 205 1005 29
1:59.5 4,000m 1:59.5 205 1005 29
1:59.9 4,500m 1:59.9 203 998 29
1:59.5 5,000m 1:59.5 205 1005 30
1:59.7 5,500m 1:59.7 204 1002 29
1:59.5 6,000m 1:59.5 205 1005 29
1:59.8 6,500m 1:59.8 204 1000 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.4 8,000m 1:59.4 206 1007 29
1:59.1 8,500m 1:59.1 207 1013 29
1:58.9 9,000m 1:58.9 208 1016 29
1:58.9 9,500m 1:58.9 208 1016 29
1:52.8 10,000m 1:52.8 244 1139 31