simon barnes 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
663
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 29 |
June 27, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 29 |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 |
2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 29 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 29 |
2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 29 |
2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 29 |
1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 29 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 29 |
1:58.6 | 6,500m | 1:58.6 | 210 | 1022 | 29 |
1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 29 |
1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 29 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 29 |
1:58.9 | 9,000m | 1:58.9 | 208 | 1016 | 29 |
1:58.0 | 9,500m | 1:58.0 | 213 | 1033 | 29 |
1:46.3 | 10,000m | 1:46.3 | 291 | 1302 | 33 |