simon barnes 10000m row

10,000m

Meters

40:40.6

Time

2:02.0

Pace

640

Calories

Average Watts193
Calories Per Hour962
Stroke Rate30

June 28, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.6 10,000m 2:02.0 193 962 30
2:03.8 500m 2:03.8 184 934 30
2:03.9 1,000m 2:03.9 184 933 30
2:03.5 1,500m 2:03.5 186 939 30
2:02.6 2,000m 2:02.6 190 953 30
2:02.2 2,500m 2:02.2 192 960 30
2:02.2 3,000m 2:02.2 192 960 30
2:01.7 3,500m 2:01.7 194 968 30
2:01.8 4,000m 2:01.8 194 966 30
2:01.4 4,500m 2:01.4 196 973 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.7 5,500m 2:01.7 194 968 30
2:01.6 6,000m 2:01.6 195 969 30
2:01.7 6,500m 2:01.7 194 968 30
2:01.7 7,000m 2:01.7 194 968 30
2:01.7 7,500m 2:01.7 194 968 30
2:01.8 8,000m 2:01.8 194 966 30
2:01.4 8,500m 2:01.4 196 973 30
2:01.4 9,000m 2:01.4 196 973 30
2:01.4 9,500m 2:01.4 196 973 30
2:01.3 10,000m 2:01.3 196 974 30