simon barnes 10000m row

10,000m

Meters

39:58.7

Time

1:59.9

Pace

658

Calories

Average Watts203
Calories Per Hour998
Stroke Rate28

July 03, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.7 10,000m 1:59.9 203 998 28
2:02.7 500m 2:02.7 189 952 29
2:01.7 1,000m 2:01.7 194 968 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.1 2,000m 2:01.1 197 978 29
2:00.8 2,500m 2:00.8 199 983 29
2:00.7 3,000m 2:00.7 199 985 29
2:00.7 3,500m 2:00.7 199 985 29
2:00.6 4,000m 2:00.6 200 986 29
2:00.3 4,500m 2:00.3 201 991 29
2:00.2 5,000m 2:00.2 202 993 29
2:00.1 5,500m 2:00.1 202 995 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.7 7,000m 1:59.7 204 1002 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.7 9,000m 1:59.7 204 1002 29
1:59.2 9,500m 1:59.2 207 1011 29
1:51.7 10,000m 1:51.7 251 1164 29