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simon barnes 10000m row

10,000

Meters

39:51.4

Time

1:59.5

Pace

658

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

July 04, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:51.4 10,000 1:59.5 205 1004 658 29
2:02.5 500 2:02.5 190 955 32 30
2:02.1 1,000 2:02.1 192 961 32 30
2:01.3 1,500 2:01.3 196 974 32 30
2:01.0 2,000 2:01.0 198 979 32 30
2:00.8 2,500 2:00.8 199 983 32 30
2:00.8 3,000 2:00.8 199 983 32 30
2:00.9 3,500 2:00.9 198 981 32 29
2:00.7 4,000 2:00.7 199 985 33 29
2:00.7 4,500 2:00.7 199 985 33 30
2:00.8 5,000 2:00.8 199 983 32 30
2:00.4 5,500 2:00.4 201 990 33 30
2:00.2 6,000 2:00.2 202 993 33 30
1:59.8 6,500 1:59.8 204 1000 33 30
2:00.0 7,000 2:00.0 203 997 33 30
1:59.9 7,500 1:59.9 203 998 33 30
1:59.6 8,000 1:59.6 205 1004 33 31
1:59.8 8,500 1:59.8 204 1000 33 30
1:59.1 9,000 1:59.1 207 1013 33 30
1:51.2 9,500 1:51.2 255 1176 36 30
1:50.0 10,000 1:50.0 263 1205 36 30