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simon barnes 10000m row

10,000m

Meters

39:35.5

Time

1:58.7

Pace

666

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29

July 06, 2019 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:35.5 10,000m 1:58.7 209 1018 29
2:02.9 500m 2:02.9 189 948 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.6 1,500m 2:01.6 195 969 29
2:00.6 2,000m 2:00.6 200 986 29
2:00.4 2,500m 2:00.4 201 990 29
1:59.9 3,000m 1:59.9 203 998 29
1:59.6 3,500m 1:59.6 205 1004 29
1:59.5 4,000m 1:59.5 205 1005 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.5 5,000m 1:59.5 205 1005 29
1:59.2 5,500m 1:59.2 207 1011 29
1:54.5 6,000m 1:54.5 233 1102 29
1:59.2 6,500m 1:59.2 207 1011 29
1:54.4 7,000m 1:54.4 234 1104 29
1:58.8 7,500m 1:58.8 209 1018 29
1:53.6 8,000m 1:53.6 239 1121 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.4 9,000m 1:59.4 206 1007 29
1:59.1 9,500m 1:59.1 207 1013 29
1:51.8 10,000m 1:51.8 250 1161 29