simon barnes 12500m row
12,500m
Meters
50:47.0
Time
2:01.8
Pace
803
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 29 |
July 15, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:47.0 | 12,500m | 2:01.8 | 193 | 965 | 29 |
2:03.8 | 500m | 2:03.8 | 184 | 934 | 29 |
2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 29 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 29 |
2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 29 |
2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 29 |
2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 29 |
2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 29 |
2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 29 |
2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 29 |
2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 29 |
2:02.1 | 5,500m | 2:02.1 | 192 | 961 | 29 |
2:02.2 | 6,000m | 2:02.2 | 192 | 960 | 29 |
2:02.3 | 6,500m | 2:02.3 | 191 | 958 | 29 |
2:02.0 | 7,000m | 2:02.0 | 193 | 963 | 29 |
2:02.0 | 7,500m | 2:02.0 | 193 | 963 | 29 |
2:02.5 | 8,000m | 2:02.5 | 190 | 955 | 29 |
2:02.2 | 8,500m | 2:02.2 | 192 | 960 | 29 |
2:02.5 | 9,000m | 2:02.5 | 190 | 955 | 29 |
2:02.4 | 9,500m | 2:02.4 | 191 | 956 | 29 |
2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 29 |
2:02.3 | 10,500m | 2:02.3 | 191 | 958 | 29 |
2:02.1 | 11,000m | 2:02.1 | 192 | 961 | 29 |
2:02.0 | 11,500m | 2:02.0 | 193 | 963 | 29 |
2:02.0 | 12,000m | 2:02.0 | 193 | 963 | 29 |
1:53.4 | 12,500m | 1:53.4 | 240 | 1126 | 29 |