simon barnes 12500m row

12,500m

Meters

50:36.9

Time

2:01.4

Pace

801

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29

July 16, 2019 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:36.9 12,500m 2:01.4 195 971 29
2:03.4 500m 2:03.4 186 941 29
2:02.2 1,000m 2:02.2 192 960 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.8 2,000m 2:01.8 194 966 29
2:01.8 2,500m 2:01.8 194 966 29
2:01.5 3,000m 2:01.5 195 971 29
2:00.9 3,500m 2:00.9 198 981 29
2:00.9 4,000m 2:00.9 198 981 29
2:01.1 4,500m 2:01.1 197 978 29
2:01.0 5,000m 2:01.0 198 979 29
2:01.0 5,500m 2:01.0 198 979 29
2:00.8 6,000m 2:00.8 199 983 29
2:01.2 6,500m 2:01.2 197 976 29
2:01.4 7,000m 2:01.4 196 973 29
2:01.5 7,500m 2:01.5 195 971 29
2:01.3 8,000m 2:01.3 196 974 29
2:01.5 8,500m 2:01.5 195 971 29
2:01.6 9,000m 2:01.6 195 969 29
2:01.7 9,500m 2:01.7 194 968 30
2:02.0 10,000m 2:02.0 193 963 29
2:01.8 10,500m 2:01.8 194 966 29
2:01.3 11,000m 2:01.3 196 974 29
2:01.3 11,500m 2:01.3 196 974 29
2:01.1 12,000m 2:01.1 197 978 29
2:00.6 12,500m 2:00.6 200 986 29