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simon barnes 12500m row

12,500

Meters

50:36.9

Time

2:01.4

Pace

801

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29

July 16, 2019 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:36.9 12,500 2:01.4 195 971 801 29
2:03.4 500 2:03.4 186 941 32 29
2:02.2 1,000 2:02.2 192 960 32 29
2:01.9 1,500 2:01.9 193 964 32 29
2:01.8 2,000 2:01.8 194 966 32 29
2:01.8 2,500 2:01.8 194 966 32 29
2:01.5 3,000 2:01.5 195 971 32 29
2:00.9 3,500 2:00.9 198 981 32 29
2:00.9 4,000 2:00.9 198 981 32 29
2:01.1 4,500 2:01.1 197 978 32 29
2:01.0 5,000 2:01.0 198 979 32 29
2:01.0 5,500 2:01.0 198 979 32 29
2:00.8 6,000 2:00.8 199 983 32 29
2:01.2 6,500 2:01.2 197 976 32 29
2:01.4 7,000 2:01.4 196 973 32 29
2:01.5 7,500 2:01.5 195 971 32 29
2:01.3 8,000 2:01.3 196 974 32 29
2:01.5 8,500 2:01.5 195 971 32 29
2:01.6 9,000 2:01.6 195 969 32 29
2:01.7 9,500 2:01.7 194 968 32 30
2:02.0 10,000 2:02.0 193 963 32 29
2:01.8 10,500 2:01.8 194 966 32 29
2:01.3 11,000 2:01.3 196 974 32 29
2:01.3 11,500 2:01.3 196 974 32 29
2:01.1 12,000 2:01.1 197 978 32 29
2:00.6 12,500 2:00.6 200 986 33 29