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simon barnes 12500m row

12,500m

Meters

50:19.5

Time

2:00.7

Pace

808

Calories

Average Watts199
Calories Per Hour983
Stroke Rate28

July 19, 2019 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.5 12,500m 2:00.7 199 983 28
2:03.4 500m 2:03.4 186 941 29
2:02.4 1,000m 2:02.4 191 956 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.3 3,000m 2:01.3 196 974 29
2:01.2 3,500m 2:01.2 197 976 29
2:01.3 4,000m 2:01.3 196 974 29
2:01.3 4,500m 2:01.3 196 974 29
2:01.0 5,000m 2:01.0 198 979 29
2:00.9 5,500m 2:00.9 198 981 29
2:01.0 6,000m 2:01.0 198 979 29
2:00.8 6,500m 2:00.8 199 983 29
2:01.1 7,000m 2:01.1 197 978 29
2:01.0 7,500m 2:01.0 198 979 29
2:01.1 8,000m 2:01.1 197 978 29
2:00.5 8,500m 2:00.5 200 988 29
2:00.9 9,000m 2:00.9 198 981 29
2:00.8 9,500m 2:00.8 199 983 29
2:00.7 10,000m 2:00.7 199 985 29
2:00.9 10,500m 2:00.9 198 981 29
2:00.8 11,000m 2:00.8 199 983 29
2:00.7 11,500m 2:00.7 199 985 29
2:00.6 12,000m 2:00.6 200 986 29
1:51.4 12,500m 1:51.4 253 1171 29