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simon barnes 12500m row

12,500m

Meters

50:21.3

Time

2:00.8

Pace

807

Calories

Average Watts198
Calories Per Hour982
Stroke Rate30

July 20, 2019 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.3 12,500m 2:00.8 198 982 30
2:02.8 500m 2:02.8 189 950 30
2:02.7 1,000m 2:02.7 189 952 30
2:02.3 1,500m 2:02.3 191 958 30
2:01.8 2,000m 2:01.8 194 966 30
2:01.6 2,500m 2:01.6 195 969 30
2:01.0 3,000m 2:01.0 198 979 30
2:01.6 3,500m 2:01.6 195 969 30
2:01.4 4,000m 2:01.4 196 973 30
2:01.5 4,500m 2:01.5 195 971 30
2:01.4 5,000m 2:01.4 196 973 30
2:01.3 5,500m 2:01.3 196 974 30
2:01.1 6,000m 2:01.1 197 978 30
2:01.1 6,500m 2:01.1 197 978 30
2:00.9 7,000m 2:00.9 198 981 30
2:01.0 7,500m 2:01.0 198 979 30
2:00.8 8,000m 2:00.8 199 983 30
2:00.9 8,500m 2:00.9 198 981 30
2:01.0 9,000m 2:01.0 198 979 30
2:00.9 9,500m 2:00.9 198 981 30
2:01.0 10,000m 2:01.0 198 979 30
2:00.8 10,500m 2:00.8 199 983 30
2:00.3 11,000m 2:00.3 201 991 30
2:00.4 11,500m 2:00.4 201 990 30
1:59.9 12,000m 1:59.9 203 998 30
1:52.0 12,500m 1:52.0 249 1157 32