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simon barnes 12500m row

12,500m

Meters

49:54.9

Time

1:59.7

Pace

823

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate30

July 21, 2019 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.9 12,500m 1:59.7 204 1000 30
2:02.9 500m 2:02.9 189 948 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.5 2,000m 2:01.5 195 971 30
2:00.9 2,500m 2:00.9 198 981 30
2:00.8 3,000m 2:00.8 199 983 30
2:00.8 3,500m 2:00.8 199 983 30
2:00.5 4,000m 2:00.5 200 988 30
2:00.1 4,500m 2:00.1 202 995 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.4 5,500m 2:00.4 201 990 30
2:00.5 6,000m 2:00.5 200 988 30
2:00.3 6,500m 2:00.3 201 991 30
2:00.1 7,000m 2:00.1 202 995 30
2:00.0 7,500m 2:00.0 203 997 30
2:00.0 8,000m 2:00.0 203 997 30
1:59.9 8,500m 1:59.9 203 998 30
1:59.8 9,000m 1:59.8 204 1000 30
1:59.8 9,500m 1:59.8 204 1000 30
1:59.8 10,000m 1:59.8 204 1000 30
1:59.4 10,500m 1:59.4 206 1007 30
1:59.3 11,000m 1:59.3 206 1009 30
1:59.4 11,500m 1:59.4 206 1007 30
1:52.5 12,000m 1:52.5 246 1146 30
1:51.4 12,500m 1:51.4 253 1171 30