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simon barnes 10000m row

10,000m

Meters

40:24.0

Time

2:01.2

Pace

646

Calories

Average Watts197
Calories Per Hour976
Stroke Rate30

July 24, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.0 10,000m 2:01.2 197 976 30
2:03.8 500m 2:03.8 184 934 30
2:03.0 1,000m 2:03.0 188 947 30
2:02.8 1,500m 2:02.8 189 950 30
2:02.6 2,000m 2:02.6 190 953 30
2:02.6 2,500m 2:02.6 190 953 30
2:02.3 3,000m 2:02.3 191 958 30
2:02.1 3,500m 2:02.1 192 961 30
2:02.3 4,000m 2:02.3 191 958 30
2:02.3 4,500m 2:02.3 191 958 30
2:02.1 5,000m 2:02.1 192 961 30
2:01.7 5,500m 2:01.7 194 968 30
2:01.7 6,000m 2:01.7 194 968 30
2:01.8 6,500m 2:01.8 194 966 30
2:01.8 7,000m 2:01.8 194 966 30
2:01.5 7,500m 2:01.5 195 971 30
2:01.7 8,000m 2:01.7 194 968 30
2:01.6 8,500m 2:01.6 195 969 30
2:01.4 9,000m 2:01.4 196 973 30
1:52.9 9,500m 1:52.9 243 1137 30
1:52.4 10,000m 1:52.4 246 1148 30