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simon barnes 10000m row

10,000m

Meters

40:39.1

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour964
Stroke Rate30

July 26, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.1 10,000m 2:01.9 193 964 30
2:03.6 500m 2:03.6 185 937 30
2:03.0 1,000m 2:03.0 188 947 30
2:02.8 1,500m 2:02.8 189 950 30
2:02.8 2,000m 2:02.8 189 950 30
2:02.4 2,500m 2:02.4 191 956 30
2:02.2 3,000m 2:02.2 192 960 30
2:02.0 3,500m 2:02.0 193 963 30
2:01.9 4,000m 2:01.9 193 964 30
2:02.2 4,500m 2:02.2 192 960 30
2:02.0 5,000m 2:02.0 193 963 30
2:01.9 5,500m 2:01.9 193 964 30
2:01.6 6,000m 2:01.6 195 969 30
2:01.8 6,500m 2:01.8 194 966 30
2:01.4 7,000m 2:01.4 196 973 30
2:01.4 7,500m 2:01.4 196 973 30
2:01.4 8,000m 2:01.4 196 973 30
2:01.3 8,500m 2:01.3 196 974 30
2:01.4 9,000m 2:01.4 196 973 30
2:01.1 9,500m 2:01.1 197 978 30
2:00.8 10,000m 2:00.8 199 983 30