simon barnes 12500m row

12,500m

Meters

50:10.7

Time

2:00.4

Pace

814

Calories

Average Watts200
Calories Per Hour989
Stroke Rate29

July 27, 2019 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:10.7 12,500m 2:00.4 200 989 29
2:02.9 500m 2:02.9 189 948 29
2:02.4 1,000m 2:02.4 191 956 29
2:02.1 1,500m 2:02.1 192 961 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.7 2,500m 2:01.7 194 968 29
2:01.3 3,000m 2:01.3 196 974 29
2:01.1 3,500m 2:01.1 197 978 29
2:01.5 4,000m 2:01.5 195 971 29
2:01.4 4,500m 2:01.4 196 973 29
2:01.3 5,000m 2:01.3 196 974 29
2:01.6 5,500m 2:01.6 195 969 29
2:01.1 6,000m 2:01.1 197 978 29
2:01.0 6,500m 2:01.0 198 979 29
2:00.9 7,000m 2:00.9 198 981 29
2:01.0 7,500m 2:01.0 198 979 29
2:00.7 8,000m 2:00.7 199 985 29
2:00.2 8,500m 2:00.2 202 993 29
2:00.0 9,000m 2:00.0 203 997 29
2:00.1 9,500m 2:00.1 202 995 29
1:59.9 10,000m 1:59.9 203 998 29
1:59.9 10,500m 1:59.9 203 998 29
2:00.2 11,000m 2:00.2 202 993 29
2:00.0 11,500m 2:00.0 203 997 29
1:54.0 12,000m 1:54.0 236 1113 29
1:52.8 12,500m 1:52.8 244 1139 29