simon barnes 12500m row

12,500m

Meters

50:54.7

Time

2:02.1

Pace

800

Calories

Average Watts192
Calories Per Hour960
Stroke Rate30

July 28, 2019 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:54.7 12,500m 2:02.1 192 960 30
2:02.3 500m 2:02.3 191 958 30
2:02.8 1,000m 2:02.8 189 950 30
2:02.4 1,500m 2:02.4 191 956 30
2:02.3 2,000m 2:02.3 191 958 30
2:02.5 2,500m 2:02.5 190 955 30
2:02.4 3,000m 2:02.4 191 956 30
2:02.2 3,500m 2:02.2 192 960 30
2:02.1 4,000m 2:02.1 192 961 30
2:02.2 4,500m 2:02.2 192 960 30
2:02.1 5,000m 2:02.1 192 961 30
2:02.3 5,500m 2:02.3 191 958 30
2:02.2 6,000m 2:02.2 192 960 30
2:02.1 6,500m 2:02.1 192 961 30
2:02.1 7,000m 2:02.1 192 961 30
2:02.1 7,500m 2:02.1 192 961 30
2:02.1 8,000m 2:02.1 192 961 30
2:02.0 8,500m 2:02.0 193 963 30
2:01.9 9,000m 2:01.9 193 964 30
2:02.2 9,500m 2:02.2 192 960 30
2:02.1 10,000m 2:02.1 192 961 30
2:02.2 10,500m 2:02.2 192 960 30
2:02.0 11,000m 2:02.0 193 963 30
2:01.7 11,500m 2:01.7 194 968 30
2:02.2 12,000m 2:02.2 192 960 30
2:02.3 12,500m 2:02.3 191 958 30