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simon barnes 10000m row

10,000m

Meters

40:30.8

Time

2:01.5

Pace

641

Calories

Average Watts195
Calories Per Hour970
Stroke Rate30

July 31, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.8 10,000m 2:01.5 195 970 30
2:02.3 500m 2:02.3 191 958 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.5 1,500m 2:01.5 195 971 30
2:01.5 2,000m 2:01.5 195 971 30
2:01.3 2,500m 2:01.3 196 974 30
2:01.3 3,000m 2:01.3 196 974 30
2:01.5 3,500m 2:01.5 195 971 30
2:01.6 4,000m 2:01.6 195 969 30
2:01.5 4,500m 2:01.5 195 971 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.7 5,500m 2:01.7 194 968 30
2:01.7 6,000m 2:01.7 194 968 30
2:01.7 6,500m 2:01.7 194 968 31
2:01.6 7,000m 2:01.6 195 969 30
2:01.7 7,500m 2:01.7 194 968 30
2:01.6 8,000m 2:01.6 195 969 30
2:01.6 8,500m 2:01.6 195 969 30
2:01.3 9,000m 2:01.3 196 974 30
2:01.0 9,500m 2:01.0 198 979 30
2:00.5 10,000m 2:00.5 200 988 30