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simon barnes 10000m row

10,000m

Meters

40:15.7

Time

2:00.7

Pace

647

Calories

Average Watts199
Calories Per Hour983
Stroke Rate30

August 01, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.7 10,000m 2:00.7 199 983 30
2:02.7 500m 2:02.7 189 952 30
2:02.4 1,000m 2:02.4 191 956 30
2:02.5 1,500m 2:02.5 190 955 30
2:01.7 2,000m 2:01.7 194 968 30
2:01.9 2,500m 2:01.9 193 964 30
2:01.8 3,000m 2:01.8 194 966 30
2:01.7 3,500m 2:01.7 194 968 30
2:01.9 4,000m 2:01.9 193 964 30
2:01.6 4,500m 2:01.6 195 969 31
2:01.6 5,000m 2:01.6 195 969 30
2:01.3 5,500m 2:01.3 196 974 30
2:01.6 6,000m 2:01.6 195 969 30
2:01.4 6,500m 2:01.4 196 973 30
2:01.6 7,000m 2:01.6 195 969 30
2:01.6 7,500m 2:01.6 195 969 30
2:01.5 8,000m 2:01.5 195 971 30
2:01.6 8,500m 2:01.6 195 969 30
2:01.5 9,000m 2:01.5 195 971 30
1:52.7 9,500m 1:52.7 245 1141 30
1:51.2 10,000m 1:51.2 255 1176 30