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simon barnes 12500m row

12,500m

Meters

49:47.7

Time

1:59.5

Pace

824

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30

August 04, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:47.7 12,500m 1:59.5 205 1005 30
2:01.3 500m 2:01.3 196 974 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.7 1,500m 2:00.7 199 985 30
2:00.0 2,000m 2:00.0 203 997 30
2:00.0 2,500m 2:00.0 203 997 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.6 3,500m 1:59.6 205 1004 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.5 7,000m 1:59.5 205 1005 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.7 8,000m 1:59.7 204 1002 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.3 9,000m 1:59.3 206 1009 30
1:59.3 9,500m 1:59.3 206 1009 30
1:59.5 10,000m 1:59.5 205 1005 30
1:59.1 10,500m 1:59.1 207 1013 30
1:58.9 11,000m 1:58.9 208 1016 30
1:58.6 11,500m 1:58.6 210 1022 30
1:58.2 12,000m 1:58.2 212 1029 30
1:56.1 12,500m 1:56.1 224 1069 30