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simon barnes 10000m row

10,000m

Meters

39:56.5

Time

1:59.8

Pace

657

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate29

August 07, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.5 10,000m 1:59.8 203 1000 29
2:04.0 500m 2:04.0 184 931 29
2:04.0 1,000m 2:04.0 184 931 29
2:03.0 1,500m 2:03.0 188 947 29
2:02.8 2,000m 2:02.8 189 950 29
2:02.8 2,500m 2:02.8 189 950 29
2:02.6 3,000m 2:02.6 190 953 29
2:02.3 3,500m 2:02.3 191 958 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.6 4,500m 2:01.6 195 969 30
2:01.7 5,000m 2:01.7 194 968 29
2:01.2 5,500m 2:01.2 197 976 29
1:55.1 6,000m 1:55.1 230 1089 29
2:00.2 6,500m 2:00.2 202 993 29
1:54.6 7,000m 1:54.6 233 1100 29
2:00.8 7,500m 2:00.8 199 983 29
1:53.8 8,000m 1:53.8 237 1117 29
1:59.5 8,500m 1:59.5 205 1005 29
1:53.2 9,000m 1:53.2 241 1130 29
1:59.3 9,500m 1:59.3 206 1009 29
1:52.1 10,000m 1:52.1 248 1155 29