Sign Up

simon barnes 12500m row

12,500m

Meters

49:39.6

Time

1:59.1

Pace

824

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate30

August 11, 2019 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.6 12,500m 1:59.1 207 1011 30
2:01.2 500m 2:01.2 197 976 30
2:00.9 1,000m 2:00.9 198 981 30
2:00.6 1,500m 2:00.6 200 986 30
2:00.2 2,000m 2:00.2 202 993 30
2:00.0 2,500m 2:00.0 203 997 30
1:59.5 3,000m 1:59.5 205 1005 30
1:59.4 3,500m 1:59.4 206 1007 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.3 4,500m 1:59.3 206 1009 30
1:59.3 5,000m 1:59.3 206 1009 30
1:59.4 5,500m 1:59.4 206 1007 30
1:59.4 6,000m 1:59.4 206 1007 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.2 7,000m 1:59.2 207 1011 30
1:59.0 7,500m 1:59.0 208 1014 30
1:59.0 8,000m 1:59.0 208 1014 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.1 9,000m 1:59.1 207 1013 30
1:58.9 9,500m 1:58.9 208 1016 30
1:58.8 10,000m 1:58.8 209 1018 30
1:58.3 10,500m 1:58.3 211 1027 30
1:57.9 11,000m 1:57.9 214 1034 30
1:57.9 11,500m 1:57.9 214 1034 30
1:57.7 12,000m 1:57.7 215 1038 30
1:56.4 12,500m 1:56.4 222 1063 30