Sign Up

simon barnes 10000m row

10,000m

Meters

39:56.6

Time

1:59.8

Pace

659

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate30

August 13, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.6 10,000m 1:59.8 203 1000 30
2:02.2 500m 2:02.2 192 960 30
2:02.0 1,000m 2:02.0 193 963 30
2:01.7 1,500m 2:01.7 194 968 30
2:01.4 2,000m 2:01.4 196 973 30
2:01.5 2,500m 2:01.5 195 971 30
2:01.2 3,000m 2:01.2 197 976 30
2:00.7 3,500m 2:00.7 199 985 30
2:01.0 4,000m 2:01.0 198 979 30
2:00.6 4,500m 2:00.6 200 986 30
2:00.5 5,000m 2:00.5 200 988 30
2:00.6 5,500m 2:00.6 200 986 30
2:00.3 6,000m 2:00.3 201 991 30
2:00.2 6,500m 2:00.2 202 993 30
2:00.2 7,000m 2:00.2 202 993 30
2:00.1 7,500m 2:00.1 202 995 30
2:00.2 8,000m 2:00.2 202 993 30
2:00.0 8,500m 2:00.0 203 997 30
1:59.8 9,000m 1:59.8 204 1000 30
1:51.4 9,500m 1:51.4 253 1171 30
1:50.9 10,000m 1:50.9 257 1183 30