Sign Up

simon barnes 10000m row

10,000m

Meters

40:55.0

Time

2:02.7

Pace

640

Calories

Average Watts189
Calories Per Hour951
Stroke Rate30

August 14, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:55.0 10,000m 2:02.7 189 951 30
2:03.3 500m 2:03.3 187 942 30
2:02.8 1,000m 2:02.8 189 950 30
2:02.8 1,500m 2:02.8 189 950 30
2:02.7 2,000m 2:02.7 189 952 30
2:02.6 2,500m 2:02.6 190 953 30
2:02.9 3,000m 2:02.9 189 948 30
2:02.8 3,500m 2:02.8 189 950 30
2:02.6 4,000m 2:02.6 190 953 30
2:02.5 4,500m 2:02.5 190 955 30
2:02.6 5,000m 2:02.6 190 953 30
2:02.5 5,500m 2:02.5 190 955 30
2:02.9 6,000m 2:02.9 189 948 30
2:02.4 6,500m 2:02.4 191 956 30
2:02.7 7,000m 2:02.7 189 952 30
2:02.9 7,500m 2:02.9 189 948 30
2:02.7 8,000m 2:02.7 189 952 30
2:02.8 8,500m 2:02.8 189 950 30
2:02.9 9,000m 2:02.9 189 948 30
2:02.8 9,500m 2:02.8 189 950 30
2:02.9 10,000m 2:02.9 189 948 30