simon barnes 10000m row

10,000m

Meters

40:53.9

Time

2:02.6

Pace

640

Calories

Average Watts189
Calories Per Hour952
Stroke Rate29

August 18, 2019 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.9 10,000m 2:02.6 189 952 29
2:03.2 500m 2:03.2 187 944 29
2:02.9 1,000m 2:02.9 189 948 29
2:02.6 1,500m 2:02.6 190 953 29
2:02.8 2,000m 2:02.8 189 950 29
2:02.7 2,500m 2:02.7 189 952 29
2:02.4 3,000m 2:02.4 191 956 29
2:02.3 3,500m 2:02.3 191 958 29
2:02.4 4,000m 2:02.4 191 956 29
2:02.6 4,500m 2:02.6 190 953 29
2:02.6 5,000m 2:02.6 190 953 29
2:02.9 5,500m 2:02.9 189 948 29
2:02.5 6,000m 2:02.5 190 955 29
2:02.7 6,500m 2:02.7 189 952 29
2:02.8 7,000m 2:02.8 189 950 29
2:02.9 7,500m 2:02.9 189 948 29
2:02.7 8,000m 2:02.7 189 952 29
2:03.0 8,500m 2:03.0 188 947 29
2:02.4 9,000m 2:02.4 191 956 29
2:02.6 9,500m 2:02.6 190 953 29
2:02.9 10,000m 2:02.9 189 948 29