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simon barnes 10000m row

10,000m

Meters

40:32.2

Time

2:01.6

Pace

640

Calories

Average Watts195
Calories Per Hour969
Stroke Rate30

August 23, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.2 10,000m 2:01.6 195 969 30
2:02.9 500m 2:02.9 189 948 30
2:02.7 1,000m 2:02.7 189 952 30
2:02.3 1,500m 2:02.3 191 958 30
2:02.1 2,000m 2:02.1 192 961 30
2:01.6 2,500m 2:01.6 195 969 30
2:01.7 3,000m 2:01.7 194 968 30
2:01.5 3,500m 2:01.5 195 971 30
2:01.5 4,000m 2:01.5 195 971 30
2:01.6 4,500m 2:01.6 195 969 30
2:01.6 5,000m 2:01.6 195 969 30
2:01.4 5,500m 2:01.4 196 973 30
2:01.4 6,000m 2:01.4 196 973 30
2:01.2 6,500m 2:01.2 197 976 30
2:01.3 7,000m 2:01.3 196 974 30
2:00.9 7,500m 2:00.9 198 981 30
2:01.4 8,000m 2:01.4 196 973 30
2:01.4 8,500m 2:01.4 196 973 30
2:01.5 9,000m 2:01.5 195 971 30
2:01.2 9,500m 2:01.2 197 976 30
2:00.9 10,000m 2:00.9 198 981 30