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simon barnes 12500m row

12,500m

Meters

50:37.5

Time

2:01.5

Pace

801

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29

August 25, 2019 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:37.5 12,500m 2:01.5 195 971 29
2:02.8 500m 2:02.8 189 950 29
2:02.7 1,000m 2:02.7 189 952 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.1 2,000m 2:02.1 192 961 29
2:02.0 2,500m 2:02.0 193 963 29
2:01.9 3,000m 2:01.9 193 964 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.5 4,000m 2:01.5 195 971 29
2:01.5 4,500m 2:01.5 195 971 29
2:01.3 5,000m 2:01.3 196 974 29
2:01.1 5,500m 2:01.1 197 978 29
2:01.5 6,000m 2:01.5 195 971 29
2:01.4 6,500m 2:01.4 196 973 29
2:01.4 7,000m 2:01.4 196 973 29
2:01.4 7,500m 2:01.4 196 973 29
2:01.1 8,000m 2:01.1 197 978 29
2:01.2 8,500m 2:01.2 197 976 29
2:01.2 9,000m 2:01.2 197 976 29
2:01.0 9,500m 2:01.0 198 979 29
2:00.9 10,000m 2:00.9 198 981 29
2:01.4 10,500m 2:01.4 196 973 29
2:01.3 11,000m 2:01.3 196 974 29
2:01.2 11,500m 2:01.2 197 976 29
2:00.8 12,000m 2:00.8 199 983 29
2:00.5 12,500m 2:00.5 200 988 29