Sign Up

simon barnes 12500m row

12,500

Meters

50:37.5

Time

2:01.5

Pace

801

Calories

Average Watts195
Calories Per Hour971
Stroke Rate29

August 25, 2019 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:37.5 12,500 2:01.5 195 971 801 29
2:02.8 500 2:02.8 189 950 32 29
2:02.7 1,000 2:02.7 189 952 32 29
2:02.5 1,500 2:02.5 190 955 32 29
2:02.1 2,000 2:02.1 192 961 32 29
2:02.0 2,500 2:02.0 193 963 32 29
2:01.9 3,000 2:01.9 193 964 32 29
2:01.8 3,500 2:01.8 194 966 32 29
2:01.5 4,000 2:01.5 195 971 32 29
2:01.5 4,500 2:01.5 195 971 32 29
2:01.3 5,000 2:01.3 196 974 32 29
2:01.1 5,500 2:01.1 197 978 32 29
2:01.5 6,000 2:01.5 195 971 32 29
2:01.4 6,500 2:01.4 196 973 32 29
2:01.4 7,000 2:01.4 196 973 32 29
2:01.4 7,500 2:01.4 196 973 32 29
2:01.1 8,000 2:01.1 197 978 32 29
2:01.2 8,500 2:01.2 197 976 32 29
2:01.2 9,000 2:01.2 197 976 32 29
2:01.0 9,500 2:01.0 198 979 32 29
2:00.9 10,000 2:00.9 198 981 32 29
2:01.4 10,500 2:01.4 196 973 32 29
2:01.3 11,000 2:01.3 196 974 32 29
2:01.2 11,500 2:01.2 197 976 32 29
2:00.8 12,000 2:00.8 199 983 32 29
2:00.5 12,500 2:00.5 200 988 33 29