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simon barnes 10000m row

10,000m

Meters

40:17.6

Time

2:00.8

Pace

646

Calories

Average Watts198
Calories Per Hour981
Stroke Rate26

August 26, 2019 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.6 10,000m 2:00.8 198 981 26
2:02.1 500m 2:02.1 192 961 27
2:02.1 1,000m 2:02.1 192 961 26
2:01.4 1,500m 2:01.4 196 973 26
2:01.6 2,000m 2:01.6 195 969 26
2:01.3 2,500m 2:01.3 196 974 26
2:00.9 3,000m 2:00.9 198 981 26
2:01.5 3,500m 2:01.5 195 971 26
2:01.4 4,000m 2:01.4 196 973 26
2:01.6 4,500m 2:01.6 195 969 26
2:01.3 5,000m 2:01.3 196 974 26
2:01.3 5,500m 2:01.3 196 974 26
2:00.9 6,000m 2:00.9 198 981 26
2:00.9 6,500m 2:00.9 198 981 26
2:00.8 7,000m 2:00.8 199 983 26
2:00.7 7,500m 2:00.7 199 985 26
2:00.6 8,000m 2:00.6 200 986 26
1:59.7 8,500m 1:59.7 204 1002 26
1:59.5 9,000m 1:59.5 205 1005 27
1:59.5 9,500m 1:59.5 205 1005 27
1:58.7 10,000m 1:58.7 209 1020 26