Sign Up

simon barnes 10000m row

10,000m

Meters

40:10.6

Time

2:00.5

Pace

649

Calories

Average Watts200
Calories Per Hour987
Stroke Rate30

August 29, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.6 10,000m 2:00.5 200 987 30
2:03.2 500m 2:03.2 187 944 30
2:02.7 1,000m 2:02.7 189 952 30
2:01.6 1,500m 2:01.6 195 969 31
2:01.7 2,000m 2:01.7 194 968 30
2:01.4 2,500m 2:01.4 196 973 30
2:00.8 3,000m 2:00.8 199 983 30
2:00.9 3,500m 2:00.9 198 981 30
2:00.9 4,000m 2:00.9 198 981 30
2:00.8 4,500m 2:00.8 199 983 30
2:01.0 5,000m 2:01.0 198 979 30
2:00.8 5,500m 2:00.8 199 983 30
2:00.9 6,000m 2:00.9 198 981 30
2:00.7 6,500m 2:00.7 199 985 30
2:01.1 7,000m 2:01.1 197 978 30
2:01.0 7,500m 2:01.0 198 979 30
2:00.7 8,000m 2:00.7 199 985 30
2:00.4 8,500m 2:00.4 201 990 30
2:00.3 9,000m 2:00.3 201 991 30
1:59.9 9,500m 1:59.9 203 998 30
1:49.7 10,000m 1:49.7 265 1212 30