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simon barnes 12500m row

12,500

Meters

49:42.8

Time

1:59.3

Pace

825

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

August 31, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:42.8 12,500 1:59.3 206 1009 825 30
2:01.7 500 2:01.7 194 968 32 30
2:01.3 1,000 2:01.3 196 974 32 30
2:01.2 1,500 2:01.2 197 976 32 30
2:00.8 2,000 2:00.8 199 983 32 30
2:00.8 2,500 2:00.8 199 983 32 30
2:00.2 3,000 2:00.2 202 993 33 30
1:59.9 3,500 1:59.9 203 998 33 30
2:00.0 4,000 2:00.0 203 997 33 30
1:59.8 4,500 1:59.8 204 1000 33 30
1:59.7 5,000 1:59.7 204 1002 33 30
1:59.7 5,500 1:59.7 204 1002 33 30
1:59.5 6,000 1:59.5 205 1005 33 30
1:59.7 6,500 1:59.7 204 1002 33 30
1:59.6 7,000 1:59.6 205 1004 33 30
1:59.5 7,500 1:59.5 205 1005 33 30
1:59.6 8,000 1:59.6 205 1004 33 30
1:59.7 8,500 1:59.7 204 1002 33 30
1:59.3 9,000 1:59.3 206 1009 33 30
1:59.6 9,500 1:59.6 205 1004 33 30
1:59.2 10,000 1:59.2 207 1011 33 30
1:59.0 10,500 1:59.0 208 1014 33 30
1:54.3 11,000 1:54.3 234 1106 35 30
1:56.3 11,500 1:56.3 222 1065 34 30
1:58.1 12,000 1:58.1 212 1031 33 30
1:54.0 12,500 1:54.0 236 1113 35 30