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simon barnes 12500m row

12,500m

Meters

49:42.8

Time

1:59.3

Pace

825

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate30

August 31, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.8 12,500m 1:59.3 206 1009 30
2:01.7 500m 2:01.7 194 968 30
2:01.3 1,000m 2:01.3 196 974 30
2:01.2 1,500m 2:01.2 197 976 30
2:00.8 2,000m 2:00.8 199 983 30
2:00.8 2,500m 2:00.8 199 983 30
2:00.2 3,000m 2:00.2 202 993 30
1:59.9 3,500m 1:59.9 203 998 30
2:00.0 4,000m 2:00.0 203 997 30
1:59.8 4,500m 1:59.8 204 1000 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.5 6,000m 1:59.5 205 1005 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.6 8,000m 1:59.6 205 1004 30
1:59.7 8,500m 1:59.7 204 1002 30
1:59.3 9,000m 1:59.3 206 1009 30
1:59.6 9,500m 1:59.6 205 1004 30
1:59.2 10,000m 1:59.2 207 1011 30
1:59.0 10,500m 1:59.0 208 1014 30
1:54.3 11,000m 1:54.3 234 1106 30
1:56.3 11,500m 1:56.3 222 1065 30
1:58.1 12,000m 1:58.1 212 1031 30
1:54.0 12,500m 1:54.0 236 1113 30