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simon barnes 10000m row

10,000m

Meters

40:25.5

Time

2:01.2

Pace

645

Calories

Average Watts196
Calories Per Hour975
Stroke Rate28

September 04, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:25.5 10,000m 2:01.2 196 975 28
2:03.1 500m 2:03.1 188 945 29
2:03.0 1,000m 2:03.0 188 947 29
2:02.4 1,500m 2:02.4 191 956 29
2:02.5 2,000m 2:02.5 190 955 29
2:02.1 2,500m 2:02.1 192 961 29
2:02.0 3,000m 2:02.0 193 963 29
2:01.7 3,500m 2:01.7 194 968 29
2:01.9 4,000m 2:01.9 193 964 29
2:01.8 4,500m 2:01.8 194 966 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.6 5,500m 2:01.6 195 969 29
2:01.9 6,000m 2:01.9 193 964 29
2:01.3 6,500m 2:01.3 196 974 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.0 7,500m 2:01.0 198 979 29
2:00.9 8,000m 2:00.9 198 981 29
2:00.7 8,500m 2:00.7 199 985 29
2:00.9 9,000m 2:00.9 198 981 29
2:00.6 9,500m 2:00.6 200 986 29
1:52.7 10,000m 1:52.7 245 1141 29