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simon barnes 12500m row

12,500m

Meters

49:37.9

Time

1:59.1

Pace

824

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate29

September 05, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.9 12,500m 1:59.1 207 1012 29
2:02.7 500m 2:02.7 189 952 29
2:02.5 1,000m 2:02.5 190 955 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.8 2,000m 2:01.8 194 966 29
2:01.8 2,500m 2:01.8 194 966 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.6 3,500m 2:01.6 195 969 29
2:01.6 4,000m 2:01.6 195 969 29
2:01.8 4,500m 2:01.8 194 966 29
2:02.0 5,000m 2:02.0 193 963 29
2:02.0 5,500m 2:02.0 193 963 29
2:01.7 6,000m 2:01.7 194 968 29
2:01.7 6,500m 2:01.7 194 968 29
2:01.7 7,000m 2:01.7 194 968 29
2:02.1 7,500m 2:02.1 192 961 29
1:55.0 8,000m 1:55.0 230 1092 30
1:55.0 8,500m 1:55.0 230 1092 30
1:54.8 9,000m 1:54.8 231 1096 30
1:54.4 9,500m 1:54.4 234 1104 30
1:54.5 10,000m 1:54.5 233 1102 30
1:54.7 10,500m 1:54.7 232 1098 30
1:54.6 11,000m 1:54.6 233 1100 30
1:54.8 11,500m 1:54.8 231 1096 30
2:00.0 12,000m 2:00.0 203 997 30
1:51.7 12,500m 1:51.7 251 1164 31