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simon barnes 12500m row

12,500

Meters

49:37.9

Time

1:59.1

Pace

824

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate29

September 05, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:37.9 12,500 1:59.1 207 1012 824 29
2:02.7 500 2:02.7 189 952 32 29
2:02.5 1,000 2:02.5 190 955 32 29
2:02.0 1,500 2:02.0 193 963 32 29
2:01.8 2,000 2:01.8 194 966 32 29
2:01.8 2,500 2:01.8 194 966 32 29
2:01.5 3,000 2:01.5 195 971 32 29
2:01.6 3,500 2:01.6 195 969 32 29
2:01.6 4,000 2:01.6 195 969 32 29
2:01.8 4,500 2:01.8 194 966 32 29
2:02.0 5,000 2:02.0 193 963 32 29
2:02.0 5,500 2:02.0 193 963 32 29
2:01.7 6,000 2:01.7 194 968 32 29
2:01.7 6,500 2:01.7 194 968 32 29
2:01.7 7,000 2:01.7 194 968 32 29
2:02.1 7,500 2:02.1 192 961 32 29
1:55.0 8,000 1:55.0 230 1092 34 30
1:55.0 8,500 1:55.0 230 1092 34 30
1:54.8 9,000 1:54.8 231 1096 34 30
1:54.4 9,500 1:54.4 234 1104 35 30
1:54.5 10,000 1:54.5 233 1102 35 30
1:54.7 10,500 1:54.7 232 1098 34 30
1:54.6 11,000 1:54.6 233 1100 35 30
1:54.8 11,500 1:54.8 231 1096 34 30
2:00.0 12,000 2:00.0 203 997 33 30
1:51.7 12,500 1:51.7 251 1164 36 31