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simon barnes 10000m row

10,000m

Meters

40:12.4

Time

2:00.6

Pace

651

Calories

Average Watts199
Calories Per Hour986
Stroke Rate30

September 07, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.4 10,000m 2:00.6 199 986 30
2:02.4 500m 2:02.4 191 956 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.8 2,000m 2:01.8 194 966 30
2:01.6 2,500m 2:01.6 195 969 30
2:00.9 3,000m 2:00.9 198 981 30
2:00.8 3,500m 2:00.8 199 983 30
2:00.9 4,000m 2:00.9 198 981 30
2:00.8 4,500m 2:00.8 199 983 30
2:00.6 5,000m 2:00.6 200 986 30
2:00.2 5,500m 2:00.2 202 993 30
2:00.3 6,000m 2:00.3 201 991 30
2:00.3 6,500m 2:00.3 201 991 30
2:00.0 7,000m 2:00.0 203 997 30
1:59.9 7,500m 1:59.9 203 998 30
1:59.9 8,000m 1:59.9 203 998 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.7 9,500m 1:59.7 204 1002 30
1:59.3 10,000m 1:59.3 206 1009 30