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simon barnes 10000m row

10,000m

Meters

40:02.2

Time

2:00.1

Pace

655

Calories

Average Watts202
Calories Per Hour995
Stroke Rate30

September 10, 2019 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:02.2 10,000m 2:00.1 202 995 30
2:02.7 500m 2:02.7 189 952 30
2:02.1 1,000m 2:02.1 192 961 30
2:02.2 1,500m 2:02.2 192 960 30
2:02.1 2,000m 2:02.1 192 961 30
2:01.8 2,500m 2:01.8 194 966 30
2:01.6 3,000m 2:01.6 195 969 30
2:01.8 3,500m 2:01.8 194 966 30
2:01.5 4,000m 2:01.5 195 971 30
2:01.2 4,500m 2:01.2 197 976 30
2:01.2 5,000m 2:01.2 197 976 30
2:00.7 5,500m 2:00.7 199 985 30
2:00.9 6,000m 2:00.9 198 981 30
2:00.7 6,500m 2:00.7 199 985 30
2:00.4 7,000m 2:00.4 201 990 30
2:00.1 7,500m 2:00.1 202 995 30
1:59.9 8,000m 1:59.9 203 998 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.3 9,000m 1:59.3 206 1009 30
1:51.4 9,500m 1:51.4 253 1171 30
1:51.4 10,000m 1:51.4 253 1171 31