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simon barnes 10000m row

10,000m

Meters

39:57.8

Time

1:59.8

Pace

658

Calories

Average Watts203
Calories Per Hour999
Stroke Rate30

September 11, 2019 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.8 10,000m 1:59.8 203 999 30
2:02.8 500m 2:02.8 189 950 30
2:02.5 1,000m 2:02.5 190 955 30
2:02.2 1,500m 2:02.2 192 960 30
2:01.5 2,000m 2:01.5 195 971 30
2:01.5 2,500m 2:01.5 195 971 30
2:01.5 3,000m 2:01.5 195 971 30
2:00.8 3,500m 2:00.8 199 983 30
2:00.8 4,000m 2:00.8 199 983 30
2:00.5 4,500m 2:00.5 200 988 30
2:00.6 5,000m 2:00.6 200 986 30
2:00.5 5,500m 2:00.5 200 988 30
2:00.7 6,000m 2:00.7 199 985 30
2:00.6 6,500m 2:00.6 200 986 30
2:00.7 7,000m 2:00.7 199 985 30
2:00.3 7,500m 2:00.3 201 991 30
2:00.1 8,000m 2:00.1 202 995 30
2:00.2 8,500m 2:00.2 202 993 30
1:59.9 9,000m 1:59.9 203 998 30
1:49.8 9,500m 1:49.8 264 1209 30
1:50.1 10,000m 1:50.1 262 1202 31